In 1908, Metchnikov wrote in their book “The extension of life” the secret of longevity based in the Russian Caucasus Mountains was Kefir. Kefir is definitely cultured milk that men and women made and consumed. The villagers of the Caucasus Mountains gave us the Caucasian yoghurt and kefir (milk fermentation product). Kefir history dates back several centuries. It really is well regarded in Eastern Europe and also the old Pontus Area. Individuals the Caucasus Mountains drink kefir as opposed to water plus eat dense kefir cream as being a dessert. Caucasian Mountain people don’t have problems with the degenerative diseases of modern western society people and their estimated lifespan exceeds 110 years. Their longevity is definitely due to kefir consumption.

Professor Dr Kanschlikow devoted most of his life in researching kefir, and observing its therapeutic effects in lots of illnesses. He discovered that Kefir contributes to the process of recovery following a disease and that can be used as a substitute for maternal milk. Kefir just isn’t medicine but a special traditional food. It may even be used as sour cream in sauces and salads. The nutrient drink kefir milk is considered appropriate within special diets and for treatments for gastrointestinal disorders.

Like yoghurt, kefir will depend on milk. The method to create kefir includes the fermentation of milk with kefir “seeds” or Kefir Grains Nairobi. A Kefir Grain is actually scores of bacteria, yeast and polysaccharide. The microbiology of kefir grains is quite complex. The polysaccharide contained in the mass of kefir grains has demonstrated that it’s unique naturally and is given the name kefiran.

Kefir is often a nutritional drink given it contains beneficial probiotic bacteria, yeast, minerals and amino acids that help the human’s body purpose of recovery, assist in body maintenance plus offer excellent defenses towards the defense mechanisms. The total proteins contained in kefir are digested better in contrast to yogurt and they are used more easily by the body processes. Proteins in Kefir are known and then to relax the central nervous system.

The Caucasus kefir type is often a delicious probiotic drink and good to adults and children and is meant to promote everyday a sound body. It is known that daily consumption of Caucasus Kefir supports balanced intestinal ecosystem. Kefir can be great for long lasting health maintenance when coupled with the kitchen connoisseur.
To get more information about Kefir Grains Nairobi go to see the best web page: read this