In 1908, Metchnikov wrote as part of his book “The extension of life” the secret of longevity based in the Russian Caucasus Mountains was Kefir. Kefir is really cultured milk that individuals made and consumed. The villagers from the Caucasus Mountains gave us the Caucasian yoghurt and kefir (milk fermentation product). Kefir history starts back several centuries. It’s reputed in Eastern Europe and the old Pontus Area. Folks the Caucasus Mountains drink kefir as opposed to water and in addition eat dense kefir cream being a dessert. Caucasian Mountain folks don’t are afflicted by the degenerative diseases of contemporary western society people as well as their estimated lifespan exceeds 110 years. Their longevity is really due to kefir consumption.

Professor Dr Kanschlikow devoted much of his life in researching kefir, and observing its therapeutic effects in several illnesses. He found out that Kefir plays a role in the recovery process after having a disease knowning that can be used as an alternative choice to maternal milk. Kefir isn’t medicine however a special traditional food. It can also be used as sour cream in sauces and salads. The nutrient drink kefir milk is considered appropriate within special diets and for treating gastrointestinal disorders.

Like yoghurt, kefir is founded on milk. The method to generate kefir includes the fermentation of milk with kefir “seeds” or Kefir Kenya. A Kefir Grain is simply so thousands of bacteria, yeast and polysaccharide. The microbiology of kefir grains is incredibly complex. The polysaccharide contained in the mass of kefir grains indicates that it is unique as the name indicated and is because of the name kefiran.

Kefir is a nutritional drink given it contains beneficial probiotic bacteria, yeast, minerals and aminos that assist the human’s body aim of recovery, help in body maintenance and in addition offer excellent defenses to the disease fighting capability. The whole proteins a part of kefir are digested better weighed against yogurt and so are used quicker in your body. Aminos found in Kefir are known and also to relax the neurological system.

The Caucasus kefir type is a delicious probiotic drink and beneficial to adults and kids and is designed to promote everyday a sound body. It is stated that daily utilization of Caucasus Kefir supports balanced intestinal ecosystem. Kefir can also be great for long-term health maintenance when coupled with cook.
For more details about Kefir Kenya check this web page: click for more info