Health and vaccinations

Tourists visiting Tajikistan are not required to be vaccinated, however, they must have the most recent in Typhoid and Tetanus in addition to Polio, Hepatitis A and Polio. Malaria can also be seen in Tajikistan and it’s best to talk with your doctor local for recommendations on vaccinations.

Cultural Sensitivity

You are likely to meet locals, each with their own distinct customs and customs. Therefore, we ask you to be respectful and treat them with respect. The tour guides and tour guides will always be able to advise you accordingly.

The first thing you should know about travelling in Central Asia is that most regions, including the cities and towns, are more laid back in their approach to Islam than their neighboring areas to the south of Afghanistan and Pakistan. Central Asia is a Muslim area , and it’s important to be cautious in specific places. Although both women and men can wear shorts and T-shirts in urban areas, they should not be wearing large sleeves or T-shirts. But, those who visit active mosques should wear trousers that are below the knees and wear tops that cover the shoulders. Also, a headscarf is advised for females. Throughout this tour we are traveling in remote locations seldom frequented by tourists. Locals wear modest clothing, so it is highly likely that you’ll feel more at ease in conservative attire.

Language and Religion

Tajikistan’s official language is Tajik. Russian is still routinely used in business and communications.

A majority of the population adhere to Sunni Islam, with the minority of them following Russian Orthodox, Catholicism, Buddhism and Judaism.

Food and beverages

The food on this tour tends to be mostly on soups, meat and potatoes. The availability of vegetables can be difficult get in remote areas and at higher elevations. There are plenty of dried fruits and nuts available to taste.

Regarding alcohol, the options are typically limited to vodka or beer. Those who want something else – Scotch or Gin for example – should purchase it duty free and then bring it to the store. Mixer drinks like tonic waters can be difficult to come across, but.

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