Tag: Kefir Grains Nairobi

In 1908, Metchnikov wrote in their book “The extension of life” that the secret of longevity perfectly located at the Russian Caucasus Mountains was Kefir. Kefir is really cultured milk that people made and consumed. The villagers in the Caucasus Mountains gave us the Caucasian yoghurt and kefir (milk fermentation product). Kefir history starts back several centuries. It is widely known in Eastern Europe as well as the old Pontus Area. People in the Caucasus…

In 1908, Metchnikov wrote in their book “The extension of life” how the secret of longevity found in the Russian Caucasus Mountains was Kefir. Kefir is definitely cultured milk that individuals made and consumed. The villagers from the Caucasus Mountains gave us the Caucasian yoghurt and kefir (milk fermentation product). Kefir history extends back several centuries. It’s well known in Eastern Europe and also the old Pontus Area. Individuals the Caucasus Mountains drink kefir as…