7 Healthy Foods for You

Eat healthy and delightful food so that your system can get enough proteins. Add low fat foods in your diet if you want to possess a perfect body. In case you are a lazy person then an oven can be your best friend. It is probably the best way to prepare food meat, veggies, and fruits using an cooker. I would like to suggest seven foods that I would cook in an oven.

1. Baked Halibut Steaks

I have put halibut in my record because it is healthy and delicious. The halibut beef recipe is divided directly into two parts. First you must carry out a special sauce. In the second part a person prepare halibut and bake it. It takes Fifty minutes to cook halibut ham.

2. Baked Aubergine

It has sweet potatoes and miso paste that means it is delicious. You can research by adding few components of your choice. It has exact same procedure as halibut, though the taste is different. It will require 50 minutes to prepare Roasted Aubergine.

3. Vegetable barbecue

Wooden skewers are best for cooking veggie barbecues. Your recipe is simple, just dip veggies inside barbecue paste and cook in an cooker. It takes 20 to 30 min’s to cook. Eat it with Indian mango sauce and chapatis.

4. Japanese Teriyaki

You have to prepare gravy and then pour that on chicken. You might think that the recipe is same as halibut, but it is not really. You have to brush gravy every 10 minutes for the chicken until it really is cooked. This scrubbing gives it a new sort of flavor.

5. Garlic Bread

Garlic bread likes like pizza. It is really an Italian finger meals that can be cooked in an oven. Pour essential olive oil on the bread and also bake it right up until it is golden dark brown. Gently rub garlic clove and tomatoes in baked bread as well as bake it once again.

6. Vegetable fried rice with eggs

It is good for you because it has a variety of ingredients. You only need couple of eggs, peas, newborn carrots, and scented soy sauce to prepare the idea. You can change the recipe by adding chicken as an alternative to eggs. You will probably take in a full bowl of rice.

7. Cajun chicken

It really is a combination of spices, parmesan cheese, and chicken. Firstly you have to cut hen into flat parts. Prepare filling and put it inside fowl pieces. Cover it and also sprinkle Cajun seasoning within the chicken. Bake that for 40 moments or until the poultry is cooked.

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