Our Yoga & Meditation Retreats can help you connect to your and yourself surroundings. We can easily present you with time for you to reflect, create affirmations and manifest your dreams and desires, enabling you to reach your true potential.
There exists a collection of two stunning locations. You need to simply choose if you might prefer a UK getaway with breathtaking, panoramic views in the Lake District or sunny Menorca, Spain, a beautiful island of white sandy beaches in the middle of the clear blue Mediterranean and beyond.
Each retreat differs from the others by having an inspiring setting, where do you see yourself?
We know that participants on our retreats have their own story and in a peaceful environment we can heal & recharge, moving forward having a clear mind and open heart.
Yoga courses are taught on my own, Amber. Let me make suggestions through comfortable poses, breathing exercises, correcting your body alignment, chanting through the heart, chakra cleansing & meditation.
With experience as a massage & yoga therapist and having the pleasure coaching classes at studios and retreat centres worldwide, connecting with folks coming from all different backgrounds and parts of society.
I became honoured to turn into a qualified yoga instructor within the tutelage of Padma Nair “Padma Karma” a certified yoga school in India.
I’m able to guide all levels whether you are not used to yoga or maybe more advanced looking to bolster and increase your regular practice.
My lady Ivan will teach Qigong Meditation classes. Qigong is recognized as china type of yoga and uses slow graceful meditative movements to aid cultivate your Qi connecting with your universal elements. Ivan has a good amount of experience teaching at yoga workshop & abroad and it is currently completing his training together with the Shiatsu College in London beneath the tutelage of Annie Cryer & Cathryn Burnnet.
In your stay with us you may be served delicious nutritious vegetarian meals, fresh juices and smoothies.
And also the daily Yoga and Qigong classes you can expect raw food nutrition workshops to learn how to prepare simple and easy tasty recipes.
Additionally, you will get the chance to join in reiki healing as well as a variety of massage treatments.
7 good reasons to join our Yoga & Meditation Retreat:
Stay in a peaceful environment, allow yourself to relax, rid yourself of your worries and have pleasure in calming your thinking
Learn how to accept yourself for what you are and embrace your inner beauty and light
End up part of a brand new assistance of like-minded people making new and lasting friendship connections
Lose weight naturally and holistically to attain your healthy true self
Strengthen your mind along with the
Allow yourself time for you to heal and forgive
Enrich your nutrition by paying attention to your body’s dietary needs
If you want to participate us over a Yoga & Meditation yoga retreats spain we might would delight in having you!!!
We’ve got availability for an additional dates and locations in 2017
Friday 24th – Sunday 26th March – The forest District, England’s largest National Park
Staying in an enthralling farmhouse with spectacular views of Ullswater Lake, near the famous “ Aira Force” Waterfall.
Friday 28th April – Friday 5th May – Menorca, Spain, The Jewel from the Balearic Islands
Remaining in a Spanish style villa which has a private pool and sea views, near to the beach and stunning coves and caves to explore.
Kindly visit our website for further details along with what to expect on a single of our own retreats. www.yogaretreatholidays.com
We look forward to talking with you! 🙂
Love and healing,
Amber & Ivan